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";s:4:"text";s:30604:"Child Watch. Through a combination of online learning modules, videos, group discussion and hands-on practice, youll learn all of the requirements for certification. Don't forget to choose a location! YMCA360 is an online wellness platform & mobile app that gives you 24/7 access to your favorite group fitness classes, trainer tips, recipes, senior programming, family activities & more. To view the schedule for Lap Swims and Open Fitness, click here. Schedules are subject to change. is a 30-minute cycling workout consists of a period of high intensity followed by periods of recovery and rest. 239-624-2750 Press option #6. 919-387-0080. Pool schedules are subject to change due to programming needs, inclement weather, and staffing changes. Copyright 2023 Sanford Health. RACQUETBALL/SQUASH RESERVATIONS. Persons under the age of 16 must be accompanied by a parent, guardian or other responsible person at least 16 years of age. Please note our lobby area is not available for parties. Stop by our front desk or call (605) 328-1600 to sign up or learn more. Meet the Family Fitness Centers Coaches and Instructors. Slide and water feature usage dependent on other activities (ask lifeguard on duty for more details). This camping facility has 27 sites with full hook-ups (sewer, water, and electricity) This facility has showers and restrooms. Submit your info below to secure your 10-Day Pass & schedule your first workout on the next page. Small Group Training. Health & Wellness; American Red Cross CPR, AED, First Aid & Oxygen Certification; . If too many are present they may be cleared at lifeguards discretion. Children must be listed on the membership. Meditation is also another one of the best health and wellness activities for kids - and the whole family. Group Exercise Schedule 3/1-4/30. What toys and equipment can I bring from home? However, all efforts will be made to keep at least one lane available even during organized programs. Group Exercise. GYMNASIUM SCHEDULE << February 2023 >> S M T W T F S : 1 . Upgrade your wellness with Family Fitness Centers, join today! The below message applies for the following hours: M-F 5:30am-4pm, Sa. Some health benefits from using a sauna include: As soon as you step inside our steam room, relaxation becomes the theme. Stands for Low-Impact Functional Training, a 12-week program which uses complex movements to increase strength, power, conditioning and mobility. Sunday 8:00 am-9:30 am & 4:00 pm-5:00 pm - (5 available lanes) Pool Temp. Contact Megan by emailor call978-630-9354. Participants must be 15+ years old, with a current certification, strong swim skills and pass a swim test. Any class cancelled by the Aquatics Department will be refunded in full. There are six dimensions of family wellness, and those include the components of physical, intellectual, occupational, social, emotional, and spiritual wellness (2). Pool Schedule - Pabst Farms. Our indoor pools are kept at a comfortable 84.5 degrees. We are joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. Online reservations are required to participate in classes or use our facilities. Our licensed therapists can help. YMCA Adirondack Regional Wellness Center ; YMCA Adirondack Center . We provide a safe learning environment for all ages while seeking . Sanford Health Rock Rapids Wellness Center, Sanford Health Thief River Falls Wellness Center, Sanford Wellness Center on Tea/Ellis Road, Pool with a 15-yard lap lane, waterslide and zero-depth area (83 degrees). The Y actively promotes a culture free from bias and injustice. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside. Programs. Bellingham Schedules. Warm Water Pool Family Time. Here are a few of the benefits that a whirlpool provides: Recommended duration time in the whirlpool is 10-15 minutes. Use tab to navigate through the menu items. Slower swimmers should yield to faster swimmers. Contact the Aquatics Department for cancellations. Stow 330.945.3100. Schedules. Previous Next. Below please find our schedule for reserving your spot in some of our programming. It is open mid-May through mid-October. If your doctor or physical therapist has told you not to do certain exercises, please follow their instructions. Step 2: If a reservation is required, you will see "Sign Up" to the right of the activity. To view the schedule for Public swims, click here. See our full list of facilties and parks including the Gaukler Family Wellness Center, Tourist Park Campground, Chautauqua Park and the Dacotah Pavilion, and more! Phone. Counseling is for everybody. WellnessEnrollments@nchmd.org. No commitments, cancel anytime! We even offer single gender swim options at our Weinberg JCC Park Heights facility. Still unsure about joining? Family Hot Tub Expectations. 19290 Aurora Ave N. Shoreline WA 98133. Also, chewing gum is not permitted anywhere in the facility. Victory Family YMCA View Schedules. We are all in this together. No jeans, underwear, or clothing with rivets, buckles or snaps that could damage the slides. In order to get a better handle on these components of family wellness, check out these family . Please let the instructor know if you have any physical limitations. Time. This includes mental, emotional, and physical stress. Pool Schedule. * Reserved for Sports Medicine and Physical Therapy from 7 a.m. - 7:30 p.m. at all locations. The OFJCC presents a suite of advanced health and wellness therapies selected from . Indoor Fitness in Goldman Sports and Wellness Complex. Ages 6 months - 4 years. Candidates must also have access to a computer and the internet in order to do homework assignments. Virtual Group Ex Classes. Looking for a class to take with a group of friends? Post not marked as liked. Kent, Pacific, Algona, Federal Way, and Enumclaw Plateau, South Bellevue, Newcastle, Renton and Southeast Issaquah, 13750 Newcastle Golf Club RdNewcastle WA 98059, All of Greater Seattle and Bainbridge Island, Burien, Des Moines, Normandy Park, SeaTac, Sammamish, Issaquah, Preston, Redmond, and Fall City, Snoqualmie, Fall City, North Bend and surrounding areas, North Seattle, Sand Point, Ballard, Greenlake, Lake City, West Seattle, Fauntleroy, Beacon Hill, White Center, and South Park. Members/guests must present either (a) valid Y membership card that includes a photo or (b) photo identification upon each visit to a Y and will be required to have their photo . Increase mobility, range of motion and blood flow to reduce pain and inflammation with simple body movements. The Bryan Y Lap Pool will be closed for Carolina Water Polo Team practice on: Monday, March 13 from 7:15pm-9:15pm. REX Wellness Center of Wakefield. Online Registration refer to dates on above schedule. Let the kids play while you get your work out in. The Withnell Family YMCA pool in Salem, Oregon is open. Clinton Pool Schedule - March 2023. Water is a great source for rehabilitation of injury. We also host a number of special events . REX Wellness Center of Knightdale. The pool temperature is 85-86 degrees, but can fluctuate. For special populations, adaptive programsat the Sanford Wellness Center offer a fun, safe experience in the water or at our performance center. Snorkels can be used during lap swims only. REX Wellness Center of Raleigh. Pool Fouling. Our Locations. Personal Training . Call us at (270) 298-4500 Age 16+ and possess strong swimming skills. Massage Therapy. Activity pool, hot tub, sauna and steam room are open when the facility is open. Please enjoy food and drink away from the water. Please note: The whirlpool at the Tea Ellis Location will be closed for cleaning every other Thursday from 10:30 am - 3:30 pm. Exercising in water can be every bit as intense as exercising on land, and studies show it offers equivalent benefits. Donate; Schedules WESTERLY-PAWCATUCK SCHEDULES. Recreational Services offers a variety of aquatics programs at the Campus Recreation & Wellness Center and the Field House . Participants must complete the online portion of the course before the first class date. The Silver Falls pool is now open! It can also boost self-esteem, the feeling of calmness, emotional . WESTSIDE FAMILY YMCA ${ roomFilter } . 803-313-9622 Address Hours Give Now. is a fun, empowering cardio workout where you will undergo an energetic and martial arts influenced class. Wellness Pool: 93 degrees; Ramp entry; Balance bar; Underwater bench; 3-4.5 feet. Suggested donation is $20. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. It is a refreshing and revitalizing experience that heals both body and mind. Adults only. OHSU is an equal opportunity affirmative action institution. Childcare Hours . In addition to the practice schedule below, each team will have 4 to 6 home swim team meets. Drinks are acceptable on pool deck, if they are in an appropriate container (no glass). You may want to consult your physician if you have heart disease or high blood pressure. Participant must be age 15 by last date of course. Lap pool morning hours are extended to 1pm every Monday starting on March 6th. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. Buoyancy of water allows for less stress on muscles and joints. AOA SCHEDULE. Our coaches will help you put a working program together and cover why simply eating less & moving more will never get you to your weight loss goals. The Community Pool features a zero-depth entry pool with fountains and slides throughout the pool for children. Step 1: Click on your local YMCA homepage below and select the category, class name (type of activity) and/or day of the week that you are interested in. Experience Afro-Contemporary with Nadia, a dance style from a culmination of extensive knowledge, technique, and Afro-Caribbean background. You can withdraw this consent at any time by unsubscribing in writing. Suggested donation is $20. The adult/teen should be waiting at the slide exit or may be actively using the slide as well. All skill levels, abilities and fitness goals are welcome. Pool Schedules. Gregory Family YMCA. New participants should arrive at class 5 minutes early if possible. Home; Facilities; . Inflatables from home are allowed as long as they are not large and obstructive. AOA SCHEDULE. -- Please select an option -- Membership School Year Child Care (list school in comments) Camps Swim School Youth Sports (list sport in comments) Personal Training Lifeguard Certification Make A Gift . Ages 6 years and up. New participants should arrive at class 5 minutes early if possible. Certification Classes. Our certified personal trainers can take you from a fitness novice to fit and fantastic. Please let the instructor know if you have any physical limitations. Family Fitness Centers is a full service health & wellness center that is more than just a gym. Lap swimming is available during all facility hours. Warm Water Pool. Suggested donation is $20. Celebrate your birthday, end of soccer season or other special events with our popular pool parties. Scheduled during dependent hours, the family open swim time is geared to, but not limited to, family entertainment. Diversity, Inclusion, Equity, and Global Engagement. Family Fun Swim Night March 10th (6pm-8pm), Adult Late Night Swim March 15th (7:30-8:30pm). Please note the recreation center lobby is not available for parties. After class you can relax in the warmest pool, our whirlpool spa . 4900 US19 North, New Port Richey, Fl 34652. Aquatics. Work one on one with a certified instructor. Lifeguard Instructor Course Prerequisites: LGI participants must be at least 17 years of age on the last day of the instructor course. Rite-Hite Family YMCA Pool Schedule | SPRING 2023. English Deutsch Franais Espaol Portugus Italiano Romn Nederlands Latina Dansk Svenska Norsk Magyar Bahasa Indonesia Trke Suomi Latvian Lithuanian esk . Wellness Locations. Help us prevent a fouling in the pool: Shower prior to entry and re-entry into the pool; Do not swim if you are unwell; Our Aquatics program is ranked #1 in the country by the. Shanika knows the importance of healthy spirit, mind, & body and strives to raise $100 to sponsor a STEM experience for 10 kids. 5:30-8am, unless otherwise noted in on the schedule. For your safety and out of respect for your fellow members, please exercise the following etiquette during lap swim. Find the latest schedules for our group exercise classes, pool access and open gym time. Wednesday, April 5 from 7:15pm-9:15pm. *All children under the age of 10 must be accompanied by an adult *The therapy pool closes 30 minutes before Y closes *If the Therapy Pool Rental time slots For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. A mobile PAL lift is available for all pools for anyone needing assistance entering or exiting the pools. . We will be accountable to marginalized communities for creating equitable and sustainable environments where social justice is woven into every facet of our programs, and by caring for our communities in a culturally versatile and respectful manner. LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. The Niles Family Fitness Center is a fitness facility designed to provide quality health and fitness programs for residents of Niles and the surrounding areas, with a commitment to providing each member and guest with a positive fitness experience during each visit. Casco Bay Branch (Freeport): Pool Schedule as of February 27. The Community Pool features a zero-depth entry pool with fountains and slides throughout the pool for children. Massage Therapy. To ensure quality and cost effective programming, the aquatic department reserves the right to combine, add, or cancel classes as necessary. Notice: 10-Day Pass is valid for first-time guests with a valid local ID. MON-FRI, 8:00 AM 3:30 PM. The online link will be sent to you by the instructor once youre registered. Please request the lift battery at the front desk upon entry, staff will install the battery and move lift to the desired pool. A family wellness counselor is a clinician with an advanced college degree (master's or doctorate), licensed and experienced to independently evaluate and treat the social, emotional and behavioral functioning of children and families. YMCA Memberships are accepted! There are no class make-ups. Get out there Tiger and get fit! 1.5 hour maximum stay. Online training component must be completed before the first class date. Be sure to check the pool schedule to find the right times for your activity! Upon successful completion of the course, youll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED). Reservations are required for the Climbing Wall, Indoor Cycling Classes and Racquetball/Squash Courts. Group Exercise Classes. Indian Land YMCA. Pool Schedule: Fuller 2/19-3/5. Greater West Point Family YMCA View Schedules. This is the best time to take advantage of unscheduled pool time. download our schedule - Powell Wellness Center. Jump into any class and experience support as you sweat! DOWNLOAD THE APP/VISIT THE WEBSITE: YMCA360 at Family Wellness. What information are you interested in? YMCA Wellness Center. Suggested donation is $20. Pool temperature is 92-94 degrees. There is a lifeguard on duty any time the pool is open for use. Static displays include an inert missile, a Navy anchor, 2 Howitzer Cannons and an F104C Aircraft. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Water is an excellent form of cross training for athletes. The YMCA at Pabst Farms branch features a Family Pool, Therapy Pool, Competitive Pool, Whirlpool, Water Slide and Lazy River. This is a service included with Family Memberships while adults stay on the premises. Gym. Please remember to look ahead for available pool time for family swim, as well as looking for Open Basketball in our gymnasiums. Enjoy views of the river as you work out in our saline pools. All of our schedules are designed to be viewed in a digital format on the M-Dock Platform Online . Veterans Memorial Park features monuments honoring local veterans. . Check out what is on the schedule at the YMCA of Greater Rochester! Registration begins two weeks prior to the beginning of each session. Family Medicine. Fitness News Health & Wellness; 201 views 0 comments. is a 30-minute workout that works your core muscles using weight and resistance. Family Swim is for members only on Tuesday and Wednesday evenings and Saturday mornings. Start 10 days with us for FREE! POOL SCHedule THERAPY POOL SCHEDULE - UPDATED 2/10/23 LAP POOL SCHEDULE WINTER 2023 *Pool schedule is subject to change due to LIFEGUARD SHORTAGES and Y programs. * Dependent hours may apply for children 17 and under. . Riverwalk YMCA. With both small and large ramps, the skate park is the perfect place to begin your skating or rollerblading!. Update Contact Info. To view available classes and programs, click here. A responsible adult must accompany child in the water. The flow of the bubbles gently massages tender, aching and bruised area, relaxing and relieving all of those sore spots. SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. Various size obstacles and ramps for skaters of all ages. Preschool. Health & Well-being. The Ocean Community YMCA will not turn anyone way for their inability to pay. The objective is continued improvement on the front crawl and elementary backstroke and to learn the butterfly kick, scissor kick, & breaststroke kick. EN. At the Y, strengthening community is our cause. Also, please no thongs, revealing, or see-through attire. is a yoga-based class that leaves students feeling centered and calm. Enter and exit in shallow end, move comfortably through water, submerge face (3 seconds), and float with support on front and back. Lap Swim: 14 & older, lap swim, water fitness Open Swim: For members & paying guests View All Of Our Schedules. We understand Covid-19 safety protocols change frequently and it can cause confusion. Independent float on front and back, open eyes under water and retrieve objects, rhythmic breathing or bobbing, kick on front and back, roll from back to front/front to back, front and back crawl arm action, combined stroke front and back. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Gym Schedule (+Family Programs) Pool Schedule. Hours . View Small Group Training Classes. Women On Weights. Access wellness resources from fitness classes to therapy and rehabilitation at Dr. John N. Briggs Wellness Center or Whitaker Wellness Center. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, Visitation, mask requirements and COVID-19 information, Learn more about Group Exercise Classes at LifeStyles, Request Information on our Nutrition Services. The par 35 course measures just under 3,000 yards. Suggested donation is $20. Class Schedules. Students progress through levels at their own pace. Green 330.896.5000. Pool Schedule. To best accommodate your needs, a lifeguard or manager may assist you in selecting the best spot for you to swim, walk, or exercise. The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. When sharing a lane, ask the person if they would like to split or circle swim. General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered. Gym Schedule | WINTER 2023. American Red Cross Lifeguard Instructor (LGI) course. Some health benefits from using a steam room include: The soothing solution to everyday aches and pains! Northwest Family YMCA Northwest Family YMCA Northwest Family YMCA Previous Next. Please check our website for the most up-to-date information. Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Open to age 15+ with strong swim skills. By submitting your info you agree to be contacted by telephone, email and text messages. Whether it is learning to swim, lap swimming, swim competition, aqua classes or playing with your family. At what age is my child to be in the water without me? Mondays, Wednesdays & Fridays | 4:00 - 7:00pm Tuesdays & Thursdays | 9:00 - 12:00pm View Pool Policies. Welcome to Family Wellness! Drop in fees are $4 for ages 4-17, $6 for adults and seniors, and $15 family rate. An all-purpose event center located in Chautauqua Park that features a full kitchen, heating/air conditioning, tables and chairs to seat 150 people, and a flat screen TV. The Wellness Center Branch also known as Wellness Center at the Union Health Park impacts the community by ensuring everyone has the opportunity to learn, grow and thrive. Tuesday, March 7 is Y Day of Giving, where over 100 Ys all around the country rally their communities to support the Y and kick off our community giving efforts! Fitness Classes; Personal Training; Senior Programs; Wellness Programs; Youth & Teen; YMCA360; Sports. -- Select One -- Kirk Salem Gainsboro Rockbridge Botetourt Unsure. Wellness Center Branch. Fins can be used during lap swim, rentals, rec swims, and open swims at lifeguard discretion, but walking in fins is not allowed. Mattoon pool is 25 yards long and has six 7-foot wide lanes. For land-based skills requiring breathing into a manikin, face shields will be provided. For children 3 to 5 years old who are ready to be without parent/guardian in the pool with them. Enjoy views of the river as you work out in our saline pools. Please bring your own towels and plan to store belongings in the locker rooms. Indoor pool; Indoor Turf Field; Therapy Pool; Indoor Track. Internal Medicine. Triathlon Training. There is also a 148-foot water slide for all ages to enjoy*. The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Cancellations 3 or more days before class will be refunded in full. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. Join. American Red Cross certification and recertification offerings, which include Lifeguarding, First Aid and CPR/AED for the Professional Rescuer. Greater Portland Branch: Pool Schedule as of February 27. No swimming ability is required, and a kickboard or other aquatic equipment is used to improve strength, balance and coordination. 399 9th Street N. Naples FL, 34102. REX Wellness Center of Cary. All teams will closely follow COVID-19 guidelines while participating at our facility. Pool Schedule: Buckley 3/3-4/16. The mission of Valley City Parks and Recreation is to promote broad based parks and recreation opportunities in order to improve the quality of life for people of all ages, stages and abilities in a cost-effective and financially responsible manner. YMCA of Greater Cincinnati. From barebells to Yoga, from boxing to dancing. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. Find the schedule HERE. Lap swimming is available during all facility hours. Saturdays and Sundays: 7:00 AM-6:00 PM. Everything you see on the Clippard Family YMCA Schedules is included in when you join the YMCA of Greater Cincinnati. Donations are tax-exempt EIN: 39-0806378, Early Education Center Watertown Area YMCA. Thu 2 Fri 3 Sat 4 Sun 5 Mon 6 Tue 7 Wed 8. Dates: 2/26/23-3/3/23. Slower swimmers should yield to faster swimmers. is a higher intensity dance workout class that improves cardio endurance and burns calories. As new guidance emerges and the science develops, we continuously seek ways to minimize risk to community. You may want to consult your physician if you have heart disease, high blood pressure, or asthma. If a child under 6 is tall enough to use a slide, they may do so. Pools. Revives tired and strained muscles after physical exertion. Children must be 12 years of age to use the whirlpool. Cardio. Posted March 1, 2023 5:19am. Frederick YMCA Schedule. Home; Hunterdon Health and Wellness Centers; Specialty Services; Pool Schedules Please follow the pool guidelines: . 213 Harrison St. Johnstown, NY 12095. Swimming turns and surface dives are introduced in this level. Members must be able to enter and exit lift independently or with the assistance from a caregiver. www.LynnwoodWA.gov. Click here to view entire schedule. Reservations are no longer required for lap swim. Family Wellness Day Camp Open Swim Swim Lessons. When sharing a lane, ask the person if they would like to split or circle swim. ***NO LAP SWIM FRI, FEB 24*** Health and Wellness Personal Training; YMCA360; SMART START; LIVESTRONG at the YMCA; InBody Body Assessment . Family Swim show activity description. We hate spam! This class introduces Afrobeat, Coupe Decale, Soca, Reggae, Samba, and more while applying familiar terminology, and technique from ballet and contemporary. . This pool is used for gentle fitness classes, wellness swims, swimming lessons, fun swims, nursery swims, and rentals. Therapy pool. Lissy is passionate about empowering girls to be their best and seeks to raise $150 to cover the cost of the Girls on the Run program. is a high-intensity interval training class that combines weights and cardio to give you an intense workout. Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while adults learn about water safety, drowning prevention, and the importance of supervision. Classes for a Cause: Shallow Water Exercise, Copyright 2023 YMCA of Metropolitan Detroit. You will develop flexibility, strength, endurance and balance. Cash or personal check.-. Ages 6 years and up. The Martin Wellness Center is home to many of Gritman's exercise programs for all ages and abilities. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. Download the "print at home" schedules as a PDF: Climbing Tower Schedule. Greater Portland Branch: Pool Schedule as of March 6. 2001-2022 Oregon Health & Science University. 2023 Family Wellness Fargo | Site Designed by . Tom & Ann Hunnicutt Family YMCA View Schedules. Pool Schedule Childcare. Whether youre looking to hit the water for exercise, therapeutic purposes or just for fun, we have the pool, spa or aquatic class for you. Colin seeks to raise $1200 to send a child to camp this summer where they will foster healthy relationships, learn new skills, and grow their confidence in a safe environment. Thank you for understanding. Briggs Aquatic Fitness and Swimming Pool. Please remember to look ahead for available pool time for family swim, and we looking for Open Basketball in our gymnasiums. pool; zumba; fitness; river; lanes; yoga; core; download; schedule; powell; wellness; The Y values the richness that diversity brings to our community and shared commitment to nurturing the potential of kids, improving health and well-being, and giving back. Sanford Wellness Center offers a dry sauna for you to come and relax in. Exercise in this pool is not aimed at aerobic conditioning, but for toning and therapeutic purposes. Water Adjustment for children 6 years and up (without parents). Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. View Group Exercise Classes. To view the schedule for Public swims, click, To view the schedule for Fitness Classes, click, Parks, Recreation & Cultural Arts Volunteers, Lynnwood Recreation Guide Classes & Activities, Parks, Recreation & Cultural Arts Department, How to apply for the Recreation Benefit Fund (RBF), Infractions, Parking Tickets & Photo Enforcement, Local Court Rules, Administrative Orders, & Security, Policies and Procedures at Lynnwood Municpal Court During COVID-19, Accommodation, Translation or Interpreter Request, Adopted Codes, City Design Guidelines & Plans, Utility Billing Problem or Water Shut Off, Utility Billing Reduced Rates and Rebates, This area is 12 feet deep, strong swimmers only, Wait until water is clear of swimmers before jumping, You must follow all expectations and staff directions to remain in the facility, Failure to follow these expectations may result in injury to self or others, You must be at least 18 years old to use hot tub, Consult your physician before using hot tub if you have heart disease, diabetes, high blood pressure or if you are or might be pregnant, We advise a cool down break at least every 15 minutes, Take a cleansing shower before entering hot tub, Enjoy food and drink in designated areas only, Take a cleansing shower before entering the hot tub or pools, Take a cleansing shower before using the pool, Feet first entry only into water, except in designated areas of Lap Pool, Wear a swim diaper and protective plastic covering, If you have a communicable disease or have been ill with diarrhea or vomiting in the last two weeks, do not use the pool, Anyone with a seizure, heart or circulatory condition is advised to swim with a buddy, Children under 6 must be accompanied by an adult in the water at all times, Children under 10 must be under adult supervision at all times, In case of emergency, a phone and first aid kit are located in the Aquatics Office, Swim wear with zippers, buckles or rivets are not permitted, Only one rider or tube allowed on slide at any time, Stopping, running or diving in slide is not allowed, Riders must leave splash pool or run-out immediately after exiting slide, If you are pregnant or have heart or back problems, do not use the slides, Riders must be 300 pounds or less for either slide, Wear swim diaper with a protective plastic covering. 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